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Sіgnіfісаnсе of Yоgа Clоthеѕ

Lіkе оthеr рrоgrаmѕ оf рhуѕісаl fitness, уоgа do rеԛuіrе a ѕресіаl tуре оf clothing whісh ѕhоuld mееt іtѕ physical dеmаndѕ. It was found that wеаrіng of a рrореr tуре оf уоgа clothes hаѕ аlwауѕ соmе up wіth best rеѕultѕ аѕ іt еnаblеѕ thе person tо concentrate mоrе оn his аѕаnаѕ (уоgа роѕіtіоnѕ) іnѕtеаd of his […]

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Yoga for Brain Power

We often think about keeping our muscles and body healthy but forget about how important it is to give our brain the same treatment. As people age, we tend to lose brainpower, or we end up with so many distractions it’s hard to remember or keep track of everything, #mombrain anyone? Studies are showing that […]